19/12/2016 0 Comments Stress at ChristmasWe're all feeling the pressure and stress of some sort coming up to Christmas. Getting the house tidy, shopping, gifts for children and family, cooking, dashing about in traffic and jam packed shops, to name a few of the trials we face at this time of the year. Then, there can be other stresses, money, jobs, relationships, but whatever type of stress you can be under, the advice given in response to an email to the Irish Times by Dr John Sharry a social worker and psychotherapist and co-developer of the Parents Plus Programmes may help you. Overcoming stress
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AuthorMy name is Katrina Jones, the person behind New Dawn Counselling Service which is situated in Tullamore, Co Offaly. Archives
December 2017
CategoriesAll CBT Christmas General Grief Life Mental Health Self Harm Social Media Video |