Losing someone is one of the hardest experiences we will ever have to go through. The grief we suffer is different for everyone but for one thing; our grief is a sign that we love. I have been asked many questions about grief; how long does it last? Should I feel like this? Am I going mad? Does it ever end? One person has described his grief and I feel many of you will relate to it.
Sometimes I come across an article that so eloquently describes feelings that I've just got to share them. Because, we can't always find those words that can explain how we are feeling. So if you can relate to any of the following, or what is in the article. You are not alone. Anxiety is treatable. You don't have to feel like this for ever.
Anxiety can take a number of forms, here are just a few: PTSD, Social Phobia, Panic Attacks, OCD, Fear, Over Thinking
If you want to talk over anything you have read here or feel you might have, don't hesitate to contact someone. Help is only a phone call or message away.
My name is Katrina Jones, the person behind New Dawn Counselling Service which is situated in Tullamore, Co Offaly.